ASSISTED Meditation Program
To begin with all you need is a quiet place and some headphones. Press play and follow the instructions. It could be the most important twenty minutes of your life.
Here you will learn how to meditate properly and heal yourself. Using our Customized Guided Meditation Programs that includes audio as well a PDF instruction guide, we will help you through the process of learning the different meditation techniques while healing your Self at the same time.
Benefits of Meditation:
Quieten the Mind
Reduce Stress and Anxiety
Heal Deep Rooted Emotions
Increased levels of Concentration
Promotes a Joy-Filled Life Experience
Learn to Simplify Life
The Hand-On Guide to Acupressure Basics
by Amit Prakash
About the Author
A social entrepreneur & founder of Vedic Care, Amit Prakash has a distinguished carrier & solid reputation in the field of holistic care and social development. Having 20+ years of experience in the field of holistic care, he has achieved proficiency in stress releasing methods using combinations of therapeutic techniques for enhancing concentration and pain management. A recipient of various awards and honors for his outstanding services in holistic care.
Publisher : Vedic Care
Language : English
Paperback : 136 pages
ISBN-10 : 8193715505
ISBN-13 : 978-8193715505
Reading age : Customer suggested age: 18 years and up
Item Weight : 280 g
Dimensions : 20.3 x 25.4 x 4.7 cm